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Showing posts with the label shakes

Chia Banana Boost Smoothie

  Ingredients  1x 2x 3x ▢ 1   cup   almond milk ▢ 2   scoops vanilla protein powder ▢ 1/4   cup   quick oats ▢ 1   roasted banana - but room temp or cold   1 tablespoon of coconut oil or butter for roasting ▢ 2   tablespoons   shredded coconut ▢ 1   tablespoon   Chia seeds ▢ 2   tablespoons   chopped or shaved almonds ▢ 1/2   teaspoon   cinnamon ▢ 2   tablespoons   natural peanut butter ▢ 1   pitted medjool date   chopped ▢ 1.25   cups   of crushed ice ▢ Squeeze of honey to taste

Creamy Chocolate Peppermint Shakeology Recipe from Delightful Mom Food

Ingredients 1   scoop or 1 35g packet of Chocolate Shakeology 1.5   cups   of Almond milk or Cashew milk 1/2   frozen banana 1/4   teaspoon   of peppermint extract 1/2   cup   fresh spinach 1   teaspoon   flax seed 5   large ice cubs

10 Decadent shake recipes

Chocolate Caramel Delight Smoothie When Girl Scout Cookie season rolls around, we know it can take every ounce of self-control — and then some — to avoid devouring the sugary treats by the box-full. That’s why we created this craveable Chocolate Caramel Delight Smoothie recipe. It tastes like one of your favorite Girl Scout cookies, but it’s so healthy that you can enjoy it any time without sabotaging your diet. Chocolate Caramel Delight Shakeology Recipe What you’ll need: 1 cup unsweetened almond milk 1 scoop Chocolate Shakeology 1 tsp. pure caramel extract 2 Tbsp. shredded unsweetened coconut, toasted 1 cup ice Find out how to make the recipe. Chocolate Hazelnut Smoothie Bowl Every chocolate lover can picture devouring a bowl of Nutella. This chocolate hazelnut smoothie bowl doesn’t actually contain Nutella, but the combination of chocolate and hazelnuts comes pretty close. Our healthful interpretation of the chocolate-hazelnut delight co...

6 chocolate shake recipes

1.Chocolate Chip Cookie Dough Shakeology 1 cup unsweetened almond milk 1 scoop Vanilla Shakeology 1 tsp. all-natural almond butter 2 Tbsp. finely chopped raw almonds 1 cup ice 1 Tbsp. mini semi-sweet (or dark chocolate) chocolate chips Fix Portions 1 Yellow 1 Red 1 Blue 2. Creamy Chocolate Shakeology with Toasted Coconut 1 cup unsweetened coconut milk beverage 1 scoop Chocolate Shakeology 1 tsp. coconut extract (optional) 2 Tbsp. unsweetened shredded coconut, toasted (reserve a small amount for garnish) 1 cup ice Fix Portions ½ Yellow 1 Red 1 Orange 3. Red Velvet Chocolate Shakeology 1 cup unsweetened almond milk 1 scoop Chocolate Shakeology 1 cooked medium beet, peeled, cooled, coarsely chopped 1 Tbsp. mascarpone cheese 1 tsp. balsamic vinegar 1 cup ice Fix Portions 1 Green ½ Yellow 1 Red ½ Blue 4. Creamy Vegan Mexican Chocolate Shakeology 1 cup unsweetened almond milk 1 scoop Chocolate Vegan Shakeology ½ large banana, cut into ch...

Strawberry lime shake

¾ cup unsweetened almond milk ¼ cup fresh lime juice 1 cup ice 1 scoop Strawberry Shakeology ½ cup fresh or frozen pineapple chunks 1 cup fresh spinach Nutritional Information (per serving): Calories: 224 Total Fat: 4 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium: 287 mg Carbohydrates: 34 g Fiber: 6 g Sugars: 16 g Protein: 18 g Fix Portions ½ Purple 1 Green 1 Red

Pumpkin shake

¾ cup unsweetened almond milk ¼ cup orange juice 1 cup ice 1 scoop Vanilla Shakeology ¼ cup pumpkin puree ¼ large banana, cut into chunks 1 tsp. finely grated orange peel (orange zest) Nutritional Information (per serving): Calories: 240 Total Fat: 5 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium: 344 mg Carbohydrates: 35 g Fiber: 7 g Sugars: 18 g Protein: 19 g Fix Portions ½ Purple ½ Yellow 1 Red

Apple Pie Smoothie

APPLE PIE SMOOTHIE Makes two 16oz. servings I add vanilla shakeology to this as well! Ingredients 1 cup unsweetened almond milk 1 cup unsweetened applesauce or stewed apples 1/2 teaspoon probiotic powder (optional) 1/2 cup raw unsalted cashews, soaked 2 teaspoons natural vanilla extract, plus more to taste 1/2 teaspoon ground cinnamon, plus more to taste 1 chopped, pitted, and soaked date, or 1 tablespoon pure maple syrup (optional) 1 cup ice Optional Boosters 1 tablespoon lucuma powder 1 cup firmly packed raw spinach ½ cup frozen cauliflower Throw everything into your blender and blast on high for 30 to 60 seconds, until smooth and creamy. Tweak flavors to taste (you may want to add more vanilla, cinnamon, or natural sweetener).