Chia Banana Boost Smoothie
Ingredients 1x 2x 3x ▢ 1 cup almond milk ▢ 2 scoops vanilla protein powder ▢ 1/4 cup quick oats ▢ 1 roasted banana - but room temp or cold 1 tablespoon of coconut oil or butter for roasting ▢ 2 tablespoons shredded coconut ▢ 1 tablespoon Chia seeds ▢ 2 tablespoons chopped or shaved almonds ▢ 1/2 teaspoon cinnamon ▢ 2 tablespoons natural peanut butter ▢ 1 pitted medjool date chopped ▢ 1.25 cups of crushed ice ▢ Squeeze of honey to taste