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Showing posts with the label Salad

Tofu Salad

 Ingredients: Tofu 1/2 cup celery 1/2 cup red bell pepper 1/4 red onion 1 Tbl dill 1/4 cup chives 1 Tbl lemon juice 1 tsp lemon zest 1/2 tsp salt 1/2 tsp pepper 1 Tbl dijon mustard 2 Tbl vegan yogurt 2 Tbl vegan mayo Directions: Combine all ingredients and enjoy!

Kale mango salad

 the ingredients 2 cups chopped kale 2 cups cubed mango 1 cup diced avocado 2 cups diced cucumber I added zuchinni and red cabbage too 1/2 cup diced red onion 1 cup diced bell pepper creamy cilantro dressing 1/2 cup raw cashews 1/3 cup avocado oil 1 head cilantro (i used basil instead) 1/4 cup lime juice 3 tbsp water 1 tsp salt 1 tsp garlic (used 3 fresh cloves) instructions Chop + dice all veggies and mango. Use frozen or fresh corn and steam in microwave for 3 minutes. Add all veggies into a large salad bowl. dressing Blend all dressing ingredients in high-speed blender until smooth. Pour over salad, toss and enjoy!